Steps to Wellbeing -Webinar Friday 24th November 2:30pm or Friday 26th January 2:30pm

On Friday 24th November 2023 at 2.30pm Steps2Wellbeing, Southampton’s NHS Talking Therapies service is hosting a free 30-minute information webinar on the Steps2Wellbeing Service, it will provide an introduction to depression and anxiety symptoms, information on the therapies and support available, and explain how people can access this support. Throughout the webinar, people can ask questions anonymously via the chat function which will also be available for 10 minutes after the webinar has finished.


This webinar is for people aged 18 and over, registered with a GP in Southampton, who may be experiencing symptoms of depression and/or anxiety, and would like to find out if NHS Talking Therapies support might be suitable for them.  


To attend the first ‘Welcome to Steps2Wellbeing: An introduction to our NHS Talking Therapies Service’ webinar please click this link for the 2.30pm start on Friday 24th November – people will be asked to provide their name and an email address to attend, and they will be emailed a copy of the information from the webinar afterwards.

People can register on or before the start date/time by following the same link.

This webinar will be run bi-monthly (every other month) with the following webinar taking place on Friday 26th January 2023 at 2.30pm, people can access this using the same link – people do not need to attend both sessions.   


Further information on the Steps 2 Wellbeing service can be found here: 

Telephone for self-referrals: 0800 612 7000

Telephone for information and cancellations: 02380 272000