Medication such as pain killers rarely help with fibromyalgia. Please see the following self-help and mental health resources to help you manage your symptoms and maximise your wellbeing and day-to-day functioning:
Understanding Fibromyalgia
Online resource to help you understand fibromyalgia and the best way to manage it
Body Reprogramming self-help handbook
Mental Health Support – Body and Mind Programme
Mental wellbeing support for people living with long-term health conditions, including fibromyalgia. Provided by steps-2-wellbeing.
Ring 02380 272000 or Self-refer online
