Saints by Your Side is a 12-week men’s mental health programme taking place at Southampton Football Club’s St. Mary’s Stadium. We know that men are far less likely to seek support for their mental health, so we aim to give males aged 18 – 55 years from the local community a space to come together and learn ways to improve their wellbeing. Each session is focused on a particular topic (e.g., stress, coping strategies, etc.) and involves a workshop on the subject. We want to kickstart the conversation around mental health and encourage our community to get talking.
